1、有规律的生活原是健康与长寿的秘诀。

Have a regular life is the secret of health and long life。

2、健康的身体乃是灵魂的客厅，有病的身体则是灵魂的禁闭室。

A healthy body is the soul of the living room， a sick body is the soul of the brig。

3、善待自己，幸福无比；善待别人，快乐无比；善待生命，健康无比！

Treat yourself， happiness； Be kind to others， happiness； Treat life， health and clinking！

4、人生不过三万天，成功失败均坦然，是非恩怨莫在意，健康快乐最值钱。

Life is but thirty thousand days， success failure are calm， is obviously don't care about， a happy and healthy is the most valuable。

5、饮食贵在节，读书贵在精，锻炼贵在恒！节饮食养胃，多读书养胆，喜运动养生！

In the diet section， in reading， in the exercise of constant！ Diet nourishing the stomach， read more bravery， xi sports keeping in good health！

6、人生有三件事不能等：对父母的孝心不能等，子女的教育不能等，自己的健康不能等。

Life there are three things in life that cannot wait： filial piety to parents can't wait， children's education can't wait， their health can't wait。

7、没有一个朋友比得上健康，没有一个敌人比得上病魔，与其为病痛暗自流泪，不如运动健身为生命添彩。

Without a friend as to health， no enemy is comparable to the disease， rather than for sickness secretly tears， less exercise for life。

8、有什么别有病，没什么别没钱，缺什么也别缺健康，健康不是一切，但是没有健康就没有一切。

What don't sick， nothing don't have no money， what also don't lack of health， health is not everything， but without health， there is no everything。

9、养心会使身体得到调整，运动能使精神得到休息，养生要有豁达乐观的心态，健身需要坚韧不拔的意志！

Yangxin will get adjustment， the body movement can make mental rest， and keeping in good health to have open-minded optimism， fitness， persistence will！

10、养成好的习惯是储存健康，放纵不良陋习是透支生命，借口腾不出时间去健身的人，迟早会腾出时间去看病！

Good habit is to store health， indulge in bad habits is overdraw the life， excuses no time to exercise， will sooner or later spare time to go to a doctor！

11、瓜好吃不在大小，人健康不在年龄，衰老与年龄不成正比，善于养生保健的人，易逝的青春就会放慢脚步！

Health is not delicious not in size， age， age are not in proportion with aging， is good at keeping in good health care， the perishable youth will slow down！

12、最好的医生是自己，最好的药物是时间，最好的心情是宁静，最好的保健是笑容，最好的运动是步行！

The best doctor is their own， the best medicine is time， the best mood is quiet， smile is the best care， the best exercise is to walk！

13、养性最好的医生是朋友，养颜最好的处方是笑容，养病最好的治疗是自己，养生最好的运动是步行！

Raises a gender is the best doctor friend， smile is the best prescription， the best treatment for illness is their own， it's the best exercise regimen is to walk！

14、起居有序，饮食有节，运动有方，精神内守，乐观豁达，能做到此几条者，必是不祈善而有福，不求寿而自延！

Daily life orderly， eating well， sports square， in the spirit， optimistic， open-minded， can do this a few people， it is not blessed， thank goodness for longevity and the delay！

15、人生不在于活的长与短，而在于顿悟的早与晚；生命不是用来更正别人的对与错，而是来实践自己精彩的生活！

Life is not live long and short， but lies in the realization of early and late； Life is not used to correct others' right and wrong， but to practice their wonderful life！

16、花美，美在绚丽；人美，美在健康！健康是灵魂的客厅，病体是**的监狱，有健康，就有一切！

Flower beauty， beauty in beauty； As beauty， beauty in health！ Health is the soul of the sitting room， sick body is the prison of the flesh， has health， has everything！

17、锻炼身体像银行储蓄，零存整取，积久即成巨款；养生健身如攀登高山，不断攀沿，持之以恒必益寿延年！

Exercise like bank deposit， deposited， JiJiu become namely； Keeping in good health fitness， such as climbing mountains， keep up， persistence will prolong life live！

18、给人送礼，不如给人送健康；请人吃饭，不如请人流汗；花钱游乐潇洒，不如寓教于乐玩的高雅！

Give a person a gift， it is better to give them health； Please people eat， not please people sweat； Natural and unrestrained money for pleasure， not elegant as fun to play！

19、人生极为重要的三件事：用宽容的心对待世界，对待生活；用快乐的心创造世界，改变生活；用感恩的心感受世界，感受生活！

Most important three things in life： to use tolerance heart towards the world， towards life； With happy heart created the world， change your life； With grateful heart feeling world， feel the life！

20、身冷的人和衣裳亲近，有病的人和医生亲近，与其寻求灵丹妙药，不如堵截致病之源；与其得病托关系看病，不如平时找场地运动！

And clothes to cold， sick and doctors， rather than seeking a panacea， is inferior to the detection of pathogenic source； And ill relationship to see the doctor， finding space movement as usual！

21、生命靠不断吸收营养来维持，健康靠长期坚持锻炼来巩固；合理的膳食、良好的心态和持之以恒的锻炼，造就旺盛的生命！

By constantly absorbing nutrition to sustain life， health depends on long-term insist to take exercise to strengthen； Reasonable prandial， good mentality and constancy of exercise， create healthy life！

22、生命由天赋，寿命靠人为，生身靠父母，健康靠自己，遗传只是健康的起跑线，养生保健才是生命的新起点，强健身体在于自己的精心塑造！

Life by talent， on artificial life， biological parents， on their own health， the starting line of genetic just health， health care is a new starting point of life， strong body is own carefully！

23、财富名利不会均等，时光对人却很公平，有人有金山银山，

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Wealth， fame and wealth does not equal， the time is fair to the person， someone is jinshan yinshan， don't live as long as the southern mountain， someone is coarse tea cloth， also often happy one hundred！

24、金钱难买健康，健康大于金钱；金钱难买幸福，幸福必有健康；生命的幸福不在名利在健康，身体的强壮不在金钱在运动！

Money doesn't buy health， health is more than money； Money doesn't buy happiness， happiness and health； The happiness of life is not fame and fortune in the health， physical strength is not money in motion！

25、三层单抵不了一层棉，好衣帽抵不了美容颜，年轻时凭岁数美，年老时靠健康美，内在充实的生命，才是久长的生命！

Three single layer for a layer of cotton， good clothes for the beautiful appearance， as a young man with old beauty， old age on health and beauty， the inner life， is the life of long。

26、当心灵趋于平静时，精神便得永恒！把欲望降到最低点，把理性升华到最高点，你会体会到：平安是幸，健康是福，清心是禄，寡欲是寿！

When the mind calm， spirit is eternal！ The desire to hit bottom， the rational sublimation to the highest point， you will realize： peace is happiness， health is a blessing， the mind is eloth， passionless life！

27、一个人的身体，决不是个人的，要把它看作是社会的宝贵财富。凡是有志为社会出力，为国家成大事的青年，一定要十分珍视自己的身体健康。

A person's body， is by no means the individual， to put it as a precious wealth to the society。 All aspiring contribute for the society, for the youth of the country into a big, must cherish your own health。

28、房子修的再大也是临时住所，只有那个小木匣子才是永久的家，切记：不妄求则心宽，不妄做则心安，屋宽不如心宽，身安不如心安！

House repair again big also is temporary shelter, only the little wooden affairs is a permanent home, remember： don't ask amiss otimista, don't jump is reassuring, house otimista than wide, and Ann is inferior to peace！

29、人生最大的错误，是用健康换取身外之物；人生最大的悲哀，是用生命换取个人烦恼；人生最大的浪费，是用生命解决自己制造的麻烦！

The biggest mistake in life, is to use health in exchange for a thing apart； Life's biggest sorrow, is to use life for personal troubles； The biggest waste of life, it is made of life to solve their problems！

30、快乐总与宽厚的人相伴，财富总与诚信的人相伴，智慧总与高尚的人相伴，魅力总与幽默的人相伴，健康总与豁达的人相伴！

Happiness always accompany with generous people, wealth is always associated with good faith, wisdom always and noble person concomitant, charm always accompany with humorous people, always accompany with open-minded people health！

31、积千累万，不如有个好习惯，人无泰然之习惯，必无健康之身体，合理的饮食，规律的起居，适量运动，愉悦的心态，是身心俱健的基石！

Product thousands of tired, not a good habit, a man without unabashedly habits, will be without a healthy body, a reasonable diet, regular daily life, right amount motion, the joyful mood, is the foundation of physical and health！

32、欢乐是长寿的妙药，勤奋是健康的灵丹，运动是健康的投资，长寿是健身的回报，相逢莫问留春术，淡泊宁静比药好！

Joy is the medicine of the longevity, diligence is the best of health, the movement is the investment of health, longevity is the reward of fitness, meet the mo ask leave spring, indifferent silence is better than medicine！

33、高官不如高知，高知不如高薪，高薪不如高寿，高寿不如高兴！不怕待遇低，就怕命归西，不怕挣钱少，就怕走得早！

Official as go-getters, kochi less high salary, high salary as long life, long life is happy！ Is afraid of low salary but I die, is not afraid of less money, and they were afraid to go too early！

34、聪明人看得懂，精明人看得准，高明人看得远。智者的声音是愚者的方向，无法放弃过去的无知，就无法走进智慧的殿堂，对待健康，偏见比无知更可怕！

Smart people can read, smart people see it, far above all。 A wise man is the voice of a fool's direction, can't give up the past of ignorance, is unable to enter the palace of wisdom, towards health, prejudice more terrible than ignorance！